Repeat after me: I show up fully and fantastically, as beautifully me, inside + out.
What would life be like if everything worked out?
How would you move knowing your path ahead is clear?
How does the most EMPOWERED + ECSTATIC version of you feeeeel like?
Is she strong? Is she powerful? Is she in charge of her attitude and circumstances?
Most importantly, is she YOU?
The feminine (inside of us all) is not concerned with time or space.
She’s in the realm of feeling, intuiting, and loving- in the moment- so keeping track of time is irrelevant.
Now, most of us lose our chances of tapping in to this feminine energy the first few minutes we wake up.
If your first thought is something like “Okay, here are all the things I have to do today, I better start now so I can get everything done,” you’ve already put yourself down a masculine minded road.
Concerned with doing.
Concerned with completing.
Concerned with accomplishment.
Concerned with time.
For a woman with a feminine essence in her creative business, this mentality can ruin a whole day.
It can activate your cortisol and put you in a stress response.
And this... takes a lot of re-training.
It’s a subtle inner awareness, but it produces big big shifts.
Today I feel peaceful, appreciative, and dropped in to “the flow”- a state not as readily available from a masculine perception of the day.
So, here’s an affirmation for you: “When I relax into my feminine first, my masculine comes easily and without control.”
Today’s Practice
THE RECEPTIVE FEMININE
A woman who is in love with herself, her beauty, her body, and her consciousness in the moment… giving herself pleasure… radiates a field that is so damn attractive…….
And the only way the energy of receptivity is allowed in to your space to meet you is when your self worth and internal enough-ness is dictated by you and you only.
Is your self worth based off of how many people follow you or buy your programs?
Does your self worth dim if your partner doesn’t want sex when you do?
Do you let other peoples opinions of you dictate who you are in the world?
Do you feel needy in your relationships… always asking for and expecting more?
Do you wake up in the morning feeling like you have to do a zillion things in order to prove yourself?
Of course we have needs within relationship but we need to be asking ourselves in every moment- Is this a need that I can source within myself?
It truly is an ongoing process to make sure the cords of all the ways we outsource our self worth are gone.
Receiving what you want is only about 30% the doing and action part. The other 70% of receiving what you want comes through your BEINGNESS.
ONE - When you wake up in the morning, repeat this to yourself first thing: “Everything I do today is a bonus because I’m already enough just as I am.”
TWO - I want you to give yourself a huge squeeze and smile super wide and shake your body a little and say internally “OMG OMG OMG OMG OMG I AM SO IN LOVE WITH YOU!!!!!”
Affirmations only work when you feel them.
So no more outsourcing your self worth this week.
What do you need to do to find it from the inside out?
And from that space…. get ready to receive……
Plant-Powered Meal of the Day
(a lil quickie for today)
Eating a mint chocolate green ice cream-esque deliciousness for breakfast here in Florida after swimming in the ocean.
Recipe:
1 acai pack
1/2 frozen banana
1 cup frozen spinach
1 cup coconut water
1 heaping tablespoon hemp seeds
1 heaping tablespoon chocolate sun warrior protein
1 drop peppermint essential oil
1 tablespoon sun warrior super greens or any powdered green of choice
1 tablespoon maca
Blend until smooth and ice cream consistency! Top with cacao nibs and bee pollen!
Paradigm Shift:
Conscious communication with other humans: it’s a skill most of us need to work on again and again. Some of you, may have it to a T! I learn each and every day more tools in this scene- and it’s been transformational.
But conscious communication with self: looking, listening, and trusting. It’s something we can all do right now. It’s generated by us, it’s done by us, were all we have.
Look into your body and life- remain open to be guided to those situations that want to teach you a lesson.
Listen into your body and life when something comes up- why are you experiencing this experience? What came before it? How were you feeling? Who were you with? Is the stress trying to tell you to slow down? Is the pain trying to tell you to take care of yourself in a different or more loving way? Are the synchronicities trying to tell you you’re on the right path, on your path?
Trust your body and your life.
Trust the messages.
You’ve looked and you’ve listened.
Just trust.
It came from you.
This lesson.
This lesson in self and in love.
Trust that this lesson is true.
— It’s my belief that nothing in this life happens by random.
Lives skillfully crafted, lessons inherently learned.
{It’s a fun and passionate way to live, anyways}
So by this, we remember:
to consciously communicate with ourselves.
We remember:
to look, to listen, and to trust.
We remember:
this is sacred, this is now.
And we fall into the LUST the bliss the ecstasy that this life holds.
Holding you to your highest potential,
Groovy Girl 🦋